Cognitive Behavioural Therapy Training

Join our accredited Cognitive Behavioural Therapy course online and help others overcome anxiety, depression, and more as professionals.
927
Enrolled
English
Flexible Schedule
Last Updated:
23rd May 2025

Immediate Course Certificate Issued on Completion

Free Accredited Certificate and Transcript sent as a PDF within 48 hours

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What you will Learn:

  • Define cognitive-behavioural therapy (CBT) and its key concepts
  • Identify the different CBT techniques for better mental health
  • Learn how to challenge negative thoughts and beliefs
  • Understand the importance of cognitive process and aspects of CBT
  • Use CBT to improve self-esteem, self-compassion and personal development
  • Techniques for establishing a strong therapeutic relationship
In the UK, one in four people will experience a mental health issue each year, making effective therapeutic approaches more critical than ever. Our Cognitive Behavioural Therapy course online from The Bespoke Training Hub is a CPD-accredited programme designed for aspiring and practising mental health professionals, support workers, teachers, caregivers, and anyone looking to understand and apply CBT techniques to improve emotional wellbeing.

This online CBT course provides comprehensive training in understanding and applying CBT to treat conditions such as depression, anxiety, OCD, phobias, insomnia, bipolar disorder, and more. CBT helps reshape negative thinking and behavioural patterns into healthier, more productive alternatives by focusing on the here-and-now challenges people face. Whether you’re new to the field or already working in health and social care, this cognitive behavioural therapy training online gives knowledge on CBT principles, including the cognitive triangle, interoceptive exposure, and progressive muscle relaxation, and teaches you how to guide clients through structured, solution-focused interventions.

The cognitive behavioural therapy course online includes strategies for building rapport, setting session goals, encouraging self-reflection, and helping clients take control of their mental health journeys. From theory to real-world application, you’ll be prepared to offer meaningful support to individuals navigating psychological challenges.

Perfect for anyone looking for accredited CBT training courses UK, this online CBT training fits around your schedule and empowers you with skills that make a genuine difference. The Bespoke Training Hub provides a 15-day money-back guarantee, allowing you to enrol with confidence. Join today and become a trusted and confident CBT practitioner, making a positive impact on lives today.

  • 927 learners

    Enrolled

  • 3 hours

    Video duration

  • 5 hours

    Course duration

  • English

    Frequently asked questions

    What are the 4 Ps of CBT?

    The 4 P’s of CBT stand for predisposing factors, precipitating factors, perpetuating factors, and protective factors.

    Do I have to take the course all at once?

    No, you do not have to complete the course all at once. You can progress through the course at your own pace, taking breaks or returning to it as needed.

    How do I purchase this course?

    Click the ‘Take This Course’ button to be directed to your cart. You can modify the number of courses and remove unwanted items from your cart. Click “Checkout” and enter billing details. After making the payment, you will receive an email with login credentials that will enable you to start learning by logging into the portal.

    Do I need previous experience to enrol in this course?

    No, you can enrol in this course regardless of your previous experience.

    Can I showcase the certificate in my CV?

    Yes, upon completing the course, you can proudly showcase the certificate on your CV to highlight your accomplishments and expertise in the subject matter.

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